{"product_id":"intermediate-ppl-gym-program","title":"Intermediate Push Pull Legs (PPL) Gym Program","description":"\u003ch2\u003eIntermediate Push \/ Pull \/ Legs Gym Program\u003c\/h2\u003e\n\u003cp\u003eTake your training to the next level with a structured Push\/Pull\/Legs program built for lifters who already have gym experience and want more focused training volume and progression.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStructured Push, Pull \u0026amp; Legs training schedule\u003c\/li\u003e\n\u003cli\u003eCompound and isolation exercise selection\u003c\/li\u003e\n\u003cli\u003eSets, reps, and rest guidance\u003c\/li\u003e\n\u003cli\u003eProgressive overload framework\u003c\/li\u003e\n\u003cli\u003eWorkout tracking guidance\u003c\/li\u003e\n\u003cli\u003eFatigue and recovery guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cp\u003eLifters who are comfortable with the basics and want a more structured program for continued strength and muscle development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital product:\u003c\/strong\u003e The complete workout program is delivered after purchase.\u003c\/p\u003e","brand":"Your Brand","offers":[{"title":"Default Title","offer_id":58805380317558,"sku":"PPL-INTERMEDIATE-001","price":89.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9072\/8054\/files\/Screenshot2026-09-2320.01.22.png?v=1790186607","url":"https:\/\/myworkoutlab.store\/products\/intermediate-ppl-gym-program","provider":"MyWorkoutLab","version":"1.0","type":"link"}